NEXT: Design

  • An open state of being
  • Thoughts, images and sensations

Imaginative thoughts you have when awake or asleep

+ Brilliant dreams…

Dreaming is about hearing and seeing what is in your heart; listening, learning, and discovering. It is a great idea to reflect, write add to, draw, and organise your thoughts around dream time.

“Write loving, true thoughts & draw what you see!” (Pan, 2009)


Make a Dream Journal

‘Journaling’ is a reflection process that anyone can use to understand more about themselves, and to communicate their ideas to others. Our best journal entries usually come around dream time – when we are most relaxed and able to tune in to what is really important. You can use pencils, pens, and sticky tape to write, draw, and organise life plans. The journaling most often comes when your are flowing freely.


Feel free to make suggestions - we want to hear them!

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